Tuesday 8 May 2012

Things From The Past II: Tuna Wraps

Second in the stuff-I-photographed-before-this-blog parade, tuna wraps!

This is a favourite two-minute-meal standby of mine - drained canned tuna-in-water, sweet chilli and cream cheese in a wrap with some greens (I like baby spinach), some avocado and some pepper. If you're willing to go the extra effort and make it a ten-minute-meal, dice some crunchy fresh veg into the tuna mix - carrots, capsicum, sometimes corn. A tin of tuna makes enough for about 3-4 large wraps, more if you add a smallish carrot, half a red capsicum and half an ear of fresh corn, so you can get a few good meals out of your ten minutes.

Steph prefers tuna and mayo based mixes on on grain breads, toasted. I'm open to being convinced, but so far I'm sticking with the sweet-chilli-and-cream-cheese edition.

1 comment:

  1. Not really the same thing, but my favourite toasted sandwich filling is tuna and creamed corn. Weird but delicious.

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